Well, due to the "snowmageddon" (term used on the news), I had missed one week of Weight Watchers. Luckily, I finally went down instead of up! It was a loss of .4 pounds. While not a huge loss, I am just happy to be going in the right direction. Weight loss is such a struggle! In my previous weight post, Patty, whose blog is crisfieldnews, gave me some great tips! What she says makes a lot of sense and I really was grateful for the time she took to share her knowledge. (As a side note, Patty is an amazing photographer and does a great job highlighting the beauty of her town in Maryland).
It is the sugary foods that do me in and I am trying to transition to healthier, more natural foods. When it comes to food, I self-sabotage quite often and if I can get to the core of that, I think I will be much more successful. Good luck to all of you in accomplishing your goals! And I love all tips and quips!